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As we navigate days apart, we’re powering through challenges together—shifting seamlessly from reality to virtual reality. We’re homeschooling while managing video calls, planning date nights in and hosting Zoom calls with out-of-town family. Through all the chaos and contradictions, we’re here to remind you to fulfill your body, mind and soul with a little joy every day.
Move, move, move: Stick to a workout routine. The beauty of online classes is having access to them anytime, anywhere. Stay motivated by giving yourself mini challenges. 5-minute plank, anyone?
Release stress: Practice taking full, deep breaths 3 times per day for 2 minutes.
Pamper yourself: Keep your skin glowing with hydrating facial masks.
Sleep better: Try lavender oil on the soles of your feet. It reduces anxiety and encourages restful sleep.
-Sarah, Fashion Buyer & Yoga Instructor
For fans of The Marvelous Mrs. Maisel:
The Women in Black by Madeleine St. John
For the Fashionista:
Tales from the Back Row by Amy Odell
For the Beauty Lover:
Editor in Chic by Mikki Taylor
For the Interior Design Enthusiast:
Elements of Family Style by Erin Gates
Quick Grilled Salmon Recipe
-Stacey, VP Digital
Place salmon steak on a piece of foil
Sprinkle salt and garlic powder
Add a pat of butter
Squeeze of lemon
Wrap up foil; gathering at the top.
Place on the grill. Once you close the grill, the salmon should cook for 14-18 minutes, until almost completely cooked through at the thickest part. The cooking time will vary based on the thickness of your salmon.
Serve with your choice of rice or grains with a side of steamed vegetables.